Depression affects almost 264 million people worldwide. While this number seems surprisingly high, many cases remain unreported and undiagnosed due to the social stigma around it.
With recognizable symptoms like stress, consistent sadness, lack of interest, over-evaluation of self, suicidal tendencies, or self-harm, it is a medical condition that requires professional support.
Unlike many other conditions, there is no one-all solution that can fit every situation, and therefore its treatment can vary from person to person.
Considering the perils of long-term use of medicines makes many professions switch to a 360-degree approach, making alternative solutions a part of their treatment.
Recently, CBD (Cannabidiol), a cannabis derivative, has become mainstream. The lack of any psychoactivity and some remarkable mental healing properties can make it a great add-on to depression treatment.
It is available in various user-friendly options like edibles and excellent CBD gummies, which are an easy way to add CBD to everyday life.
In this article, we will discuss seven different ways by which CBD can help fight depression.
1. Controls Mental Activity
The chemical structure of CBD is similar to cannabinoids produced in the human body.
Therefore, it can interact with the CB receptors in the human endocannabinoid system.
Consuming CBD can change the body’s chemical activity and control several aspects, such as stress and anxiety.
CBD helps in increasing the Gamma-aminobutyric acid (GABA), a natural neurotransmitter in the brain. It can help control too much mental activity and relieve stress.
2. Relieve Physical Stress
Our physical and mental well-being are interconnected. It would be fair to say that physical pain and frequent head-aches could both be symptoms and cause of depression.
The potent analgesic properties in CBD can help relieve physical pain and impart physical relaxation.
CBD can also help ease the pain that comes from auto-immune diseases like arthritis to impart physical relaxation.
3. Can Fight PTSD
CBD can help deal with an acute situation like PTSD as well. A study shows that CBD has anti-depressant and anti-anxiety properties, which can help treat depression.
The efficacy of CBD in dealing with stress came to light during a report in the year 2018. The extendability of these benefits to humans is currently in progress and shows promising results.
4. Boost Happy Hormones
Since CBD interacts with several CB receptors in the ECS system, it also interacts with the serotonin receptors in the brain, which can help restore a person’s emotional state.
It also inhibits the degradation of anandamide, the bliss molecule.
Hence, it can prolong the feeling of happiness to bring balance and vitality.
5. It Can Help You Sleep Better
Restlessness and insomnia troubles people suffering from depression. Often the professionals suggest sleeping aids to promote sleep.
These aids, however, can adversely affect the liver. Gladly, CBD is a natural sleep enhancer that may help restore natural sleep cycles. Studies levels it to be beneficial in keeping Rapid eye movement in the dreaming state at bay to promote deep sleep.
6. As a Digestion Aid
Depression reduces an urge to eat and reduces appetite. Missing out on a full, balanced diet interferes with hormonal health, which makes the condition all the more unfavorable.
You can use CBD to boost your appetite and reduce nauseousness. The anti-inflammatory properties of CBD can also keep in check digestive disorders such as bloatedness. Â
7. No Major Side Effects
Compared to the anti-depressants, sleeping aids, or muscle relaxants, CBD is generally a safe alternative.
According to a review conducted by the World Health Organisation, CBD is safe to administer. However, CBD might tend to reduce the effectiveness of certain medications.
Hence, it would be best to consult an expert before you start taking CBD.
The Bottom Line
CBD not only speeds up the healing process but may also bring long-term benefits to the patients.
The present body of research suggests CBD’s efficacy in helping treat ailments like depression.
Talk to your cannabis doctor to find more about the dosage and methods to add CBD to your treatment plan.
CBD PM
cbdMD’s CBD PM is a unique blend of new and traditional sleep aids.
- Winner of Product of the Year – CBD Sleep Aid
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cbdMD’s Freeze Pain Relief provides topical support for problem areas of discomfort.
- Winner of Product of the Year – CBD Topical
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PRODUCT OF THE YEAR
Product of the Year is an award given every year in numerous consumer good categories.
- Based on the votes of some 40,000 U.S. consumers
- The POY recognizes excellence in a variety of packaged consumer goods with an emphasis on innovation
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