What is CBD? Everything you Need to Know

The Growing Popularity of CBD

There has been a lot of buzz lately about the supplement, CBD. For some people, CBD is the holy grail that is the magical cure for everything. This may be a bit of an exaggeration, but CBD has been shown to improve sleep, reduce anxiety, and relieve pain for some individuals. Despite all the rave, it may be confusing just exactly what CBD is. Here we will break down the basics of CBD and the specific types of strains.

Similarly to how growers breed-specific strains to get a higher THC content, growers can grow different strains to get a higher CBD content. Once the CBD is extracted, it can be made into oils, vaporizers, and edibles. CBD has shown to help chronic migraines, insomnia, anxiety, and serious conditions like epilepsy.

Top CBD Brands

Charlotte’s Web is one of the most potent, as well as popular CBD strains. The original purpose of this strain of CBD was to help individuals with severe epilepsy. Charlotte’s Web is a cross between marijuana and hemp to create a higher potency. The CBD content within this strain is roughly 17%, which is one of the highest on the legal market. Charlotte’s Web now makes up the largest portion of the CBD market and is commonly used to treat epilepsy.

Another popular CBD strain is Cannatonic. This is another high potency strain that is again close to 17% CBD content. This strain is specialized to have a therapeutic effect. Many people use this strain as a form of pain relief for muscle spasms and migraines among other conditions requiring pain relief.

A strain that was designed to have healing benefits is Ringo’s Gift. This strain is a cross between AC/DC and Harle-Tsu. Both of these strains have a high CBD potency and are well known for their therapeutic potentials. Ringo’s Gift has a 25:1 CBD to THC ration, making it one of the highest potencies available. People have reported feeling warm and fuzzy without traditional grogginess after using this strain of CBD. Mental as well as physical conditions have been treated with Ringo’s Gift. Some treated conditions include anxiety, depression, arthritis, chronic pain, inflammation, and headaches.

Overall, CBD is derived from marijuana and hemp. There are several high potency strains out there that can be used for several purposes. Mental conditions including anxiety and depression can be eased with the use of CBD substances. Physical ailments, such as epilepsy and chronic migraines, can be treated with CBD as well. CBD may not cure everything, but high potency strains have shown to improve several chronic and minor physical and mental conditions.

How Can CBD Benefit High-Performance Athletes: New Promising Results for Athletes Who Are Using CBD

In the last few years, more and more sports magazines, like Outside and Runner’s World, are writing about CBD as the new revelation for a stress releaser and even faster recovery from workouts for pro-athletes. No doubt that CBD is becoming an important topic in the Universe of Sports as more and more athletes are finding relief in this compound found in cannabis.

Although the use of CBD in the sports world is getting increasingly popular, there haven’t been enough studies that can prove the benefits of consuming CBD as a performance enhancer. On the other hand, there are interesting, anecdotal reports from athletes using CBD who have experienced many benefits in their performance and zero down-side effects. So, if you’re a marathon runner or a mountain biker, CBD might be something you want to keep close. It not only won’t negatively affect your performance but also it might even make the perfect pair in joining with your performance and taking it to a higher level.

It’s important to understand that CBD is not a new miracle “red bull” that will turn you into the new sports star. There is no evidence that CBD can work as a direct supplement for enhancing performance. Nevertheless, the benefits of CBD are clearly amazing as it’s known to be a natural anti-inflammatory which can be of great help for recovering faster from overworking your muscles.

It’s known that consuming NSAIDs for pain relief can have secondary effects, like ulcers in the stomach, when overused. CBD is also a natural painkiller but without the secondary reactions that can come from consuming aspirin and other NSAIDs.

Also, some tests on athletes using CBD have shown that it helps reduce stress. CBD as a natural relaxer can work for athletes that are under the pressures of competition as it helps alleviate anxiety and stress.

Is CBD Legal under the Anti-Doping Regulations?

CBD is the only cannabinoid allowed by both the World Anti-Doping Agency and the U.S. Anti-Doping Agency. This means if you are a professional athlete and you’re thinking about trying CBD, make sure what you are getting is 100% pure CBD without any other compounds from the cannabis plant. The best way to be sure you are consuming pure CBD is to get CBD isolate. Stay away from any, not full-spectrum CBD. It’s important to keep in mind that you want to buy CBD products that do third-party lab testing with results to prove it’s 100% CBD and that it doesn’t contain any THC

We are starting to see an important movement of pro-athletes and retired athletes promoting the use of CBD. It is becoming very popular in sports where there is a lot of contact, such as the NFL, NHL, and MMA. Athletes, like Ryan VandenBussche, a former NHL player, and David Ahrens, a former NFL athlete, have become very vocal in their use of CBD. Many other names, such as MMA fighter Nate Diaz and NFL player Derrick Morgan, are using CBD as an alternative to mitigate muscle inflammation. The pro-boxer Mike Lee is one of the co-founders of Soul CBD which produces high-quality CBD isolate products. He’s using his own experience in producing CBD products that are helping athletes face their daily challenges as well as gathering data on how CBD can become a vital part of the athlete’s life.