There probably isn’t a woman or man on the planet who doesn’t desire a clear, radiant, healthy complexion.
Acne has a way of sneaking in and disrupting our lives, damaging our self-confidence and adding further stress to our busy daily routines.
There are thousands of products, cures and skincare recommendations out there, but not all of them work as well as others. Some even cause further irritation and breakouts.
We have found 4 simple acne treatments that actually work and will help you maintain that flawless complexion no matter what age you are.
LED Blue Light Therapy
Think of it as a high-tech attack on your breakouts because the treatments can zap acne-causing bacteria without harming your complexion, causing discomfort or creating any downtime.
A lot of dermatologists give LED blue light therapy a big thumbs up as the treatments deliver skin clarity improvement.
When used properly, skincare experts say that the LED is able to penetrate into the dermis, curb the amount of oil the sebaceous glands are producing and prevent and control papules, pustules and common acne conditions.
Multi-Tasking Cleanser
Trying to choose the right facial cleanser can be a dizzying decision. The best formulas are those that remove the daily impurities your complexion absorbs and restore the pH balance.
These multi-tasking cleansers also exfoliate by removing dull, old skin cells and stimulate collagen production.
In addition, a multi-tasking cleanser will help minimize pores to create a more flawless complexion and calm down the irritation that acne causes.
Less Dairy/Refined Carbs.
Your diet can also play a role in maintaining clear, luminous skin. Dermatologists believe that drinking milk can cause acne to accelerate.
Fat-free milk contains more sugar than whole milk, and that is believed to encourage breakouts.
Refined carbohydrates are found in cookies, chocolate, pies, battered foods, etc. They taste delicious but also appear to raise insulin levels.
This, in turn, causes an overload in oil production and inflammation to develop.
Homemade Face Masks
Having a mini spa day once a week can be effective for preventing acne from returning. For example, there are a variety of do-it-yourself facial masks you can make that are safe and gentle to all complexions, and many of these ingredients can be found in your kitchen.
Some of these include turmeric powder, plain yogurt, vinegar, honey, aloe vera and green tea powder.
These incredible natural foods, botanicals and herbs provide anti-inflammatory and anti-oxidant effects and skin-balancing features.
A clear, luminous complexion is never out of your reach. The proper treatments and products can deliver excellent results at an affordable cost.
Beautiful skin is not reserved only for famous faces; it is available to all of us.
