Self-care is a vital practice, and the definition means something different for everyone.
Now with a stay at home order in effect for the United States, self-care is even more important than ever.Â
Just because we are all staying home more to keep safe from the pandemic, we should not let our bodies go. Practicing healthy eating, getting enough sleep, and engaging in hygienic habits will revitalize you daily and have you ready for all of your household chores and old or newfound hobbies that you are doing at home.
Self-care essentials that we will be discussing include three comforting products that are sure to de-stress and calm you: gravity blankets, eye pouches, and essential oils.
You’ll feel like you just got out of the spa when you try these products!
You’ll feel comfort, revitalization, and relaxation respectively from each of these products, which are important self-care feelings!
Gravity Blankets: Comfort
Get the feeling of comfort with a weighted blanket!
Weighted blankets just seem to bring the extra comfort you need to settle down for the night. The extra weight is like a hug and helps to cleanse any negative emotions you are feeling at the moment.
The Mindful 180 podcast host, Joy Rains, talks about how much she loves Gravity Blankets. Each one is crafted with beads that do not make any noise or emit any odors.
It’s like a quilted blanket, but better! If you do decide to get one, be sure to purchase a Gravity Blanket that is about 10% of your personal bodyweight for the utmost effectiveness.
Eye Patches: Revitalization
Get revitalized with eye patches! Regular eye pouches help to dim the light in your environment and fall asleep faster.
Some have the quirky sayings on them and are made of cotton. Others are scented with aloe or lavender for a calming falling asleep experience. But what until you try these eye patches!
The Diamond-Brightening Hydro Gel eye patches help the puffiness under your eyes and make you look like you have had an awesome sleep! They come in packs of 28.
Unfortunately, there are no quirky sayings on them like your favorite set of eye patches, but you can use this product in conjunction with your favorite eye patches for the best results of your personal self-care routine!
Essential Oils: Relaxation
Get relaxed with essential oils! It’s no secret that adding some essential oils to your bath or even your homemade cleaners gives you a relaxed feeling just by smelling them.
Lavender essential oil de-stresses your senses and eucalyptus seems to refreshed your environment. Try the Sky Organics essential oils line. Made of only organic ingredients, you can be sure it is safe, healthy, and effective for your self-care routine!
Whatever is your favorite scent, that can be what personally calms you.
Get to know you by trying different essential oil scents to see which relax you the best!
Stay Sane with Self Care!
We understand staying at home a lot can drive people batty, but giving yourself a self-care routine will cleanse the mind and help you to achieve some short-term goals whole shelter-in-place orders are in effect. Remember that self-care is the best care so that you’re able to care for others, too!
Feel comforted with Gravity Blankets, revitalized with Diamond-Brightening eye patches, and relaxed with Sky Organics essential oils!
